Good grooming means paying attention to even the smallest item of beauty. It is troublesome task in the beginning but slowly it will be part of habit.
Following things should be avoided:
-Scratching face, nose, head, legs, hands
-Digging your nose
-Rubbing, arms, forehead, chin, back of neck
-Chewing lips, tongue, foreign objects
-Twisting hands hair, ring, jewelers
-Blinking or squinting you eye.
-Tapping desk or table with nail, pencil etc.
-Foot swinging and toe tapping .
-staring into space.
-Leaning on walls, doors and other people
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